Refresh & motion guide

How to check your monitor's refresh rate

Use your operating system's display settings to check the configured rate. A browser test answers a different question: which animation cadence is reaching this page right now. Record both when investigating a mismatch.

Windows 11: select the display first

The Advanced display page reports information for the selected display. With several monitors, confirm which one is selected before reading or changing a rate.

  1. Open Settings → System → Display → Advanced display.
  2. Select the monitor you want to check and read its reported refresh rate.
  3. If changing it, use Choose a refresh rate and select a supported option. Available rates depend on the display and connection.

Reference: Microsoft's refresh-rate instructions

macOS: inspect Displays settings

Open Apple menu → System Settings → Displays and select the display. Look for Refresh Rate when that option is available. Options depend on the Mac, connected display, and mode; compatible configurations may offer an adaptive rate rather than one fixed number.

Reference: Apple: Displays settings and available options

Compare with the browser, on the same monitor

Move the entire browser window onto the selected display, let it settle, and start a fresh Refresh Rate Test. Keep the tab visible and the window focused until sampling finishes. Compare the estimate, confidence, and configured setting; do not replace the OS reading with a rounded browser class.

  1. Record the configured rate and whether a dynamic/adaptive mode is selected.
  2. Run the test once with the window settled on that display.
  3. If the values differ, repeat under comparable power/load conditions and inspect sample details.

When a rate is missing or the estimate is lower

Check the display manual for supported combinations of resolution, rate, cable, port, and adapter. A specification for one mode does not guarantee it through every dock or connection. Do not force an unsupported setting. A lower browser estimate alone does not prove a bad cable or panel: scheduling, power settings, workload, and variable refresh behavior can also explain it. Menu names may differ by OS version.